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July 8, 2024

During the warmer months, biting insects are much more active. This, combined with people spending more time outdoors, contributes to an increased number of bug bites this time of year. Mosquitoes are some of the most common culprits, but other biting bugs include ticks, chiggers, horseflies, spiders, and others. If you find yourself with itchy bug bites, try these effective remedies to stop the itch.

1. Cold Compress

A cold compress can help relieve the itch from bug bites. This remedy will help reduce the inflammation that contributes to itchy sensations. Apply an ice pack or washcloth soaked in cool water to the affected area for 10 to 15 minutes for relief. Make sure you place a barrier between your skin and ice to prevent damage from the cold.

2. Rubbing Alcohol

hand dabbing rubbing alcohol on wrist using cotton ball

A great way to reduce the itching that comes from bug bites is to dab on some rubbing alcohol. This is especially helpful shortly after you get bit. Rubbing alcohol clears away the saliva proteins that cause a histamine response and itching. It instantly cools and soothes the itchy area. Just make sure you don’t use too much alcohol or apply it too often because it can dry out and irritate the skin.

3. Hydrocortisone Cream

One of the best anti-itch remedies for bug bites is hydrocortisone cream. This cream minimizes swelling, itching, and redness to make your bites less irritating. You can find 1 percent hydrocortisone cream over the counter. Other effective anti-itch creams include calamine lotion, topical antihistamine creams, arnica gel, and products that contain local anesthetic ingredients.

4. Aloe Vera

aloe vera plant and gel

If you’re looking for a natural remedy for itchy bug bites, try applying pure, 100 percent aloe vera gel. This substance has anti-inflammatory properties that can help soothe the irritated skin. You can find aloe vera gel over the counter or by cutting open an aloe vera plant. Apply the gel to the affected area, let it dry, and reapply as needed for relief.

5. Oatmeal

An effective way to relieve itching from bug bites is oatmeal. Oatmeal contains anti-irritant properties that can reduce itching and swelling when applied to the skin. Mix equal amounts of oatmeal and water to form a paste, then slather the paste onto the affected skin. Let it sit for 10 minutes, then wipe it off. If you have a lot of bites, try soaking in an oatmeal bath instead for widespread itch relief.

6. Honey

bowl of honey with dipper

Honey is known as one of the best natural remedies for a variety of ailments. This sweet substance has anti-inflammatory and antibacterial properties, making it an effective treatment for itchy, swollen bug bites. Apply a small drop of honey to the affected areas and leave it on as long as you can stand. Because it’s so sticky, honey also acts as a scratch deterrent since you’ll want to avoid creating a sticky mess by touching the bite.

7. Peppermint Oil

A centuries-old remedy to relieve itching is peppermint oil. When applied to bug bites, peppermint oil may calm itching and irritation. Mix a few drops into an ounce of coconut oil or olive oil, then dab the mixture onto your bites and gently massage it in. If you have many bites, you can add a few drops of peppermint oil to a lukewarm bath. Make sure you only apply diluted peppermint oil to your skin to avoid irritation.

8. Witch Hazel

witch hazel flowers next to bottle of witch hazel oil

Witch hazel is a natural astringent that has many anti-inflammatory benefits for the skin. Applying witch hazel to bug bites can reduce inflammation, soothe itching and irritation, and help speed up healing. Using a cotton ball, gently dab or swipe the liquid over the bite. Allow it to dry, then repeat as needed for relief.

9. Oral Antihistamine

Your body releases histamine as a response to getting a bug bite. Some people have a stronger histamine reaction than others. Taking oral antihistamines can help keep histamine from binding to receptors, which can minimize itching and swelling. There are a number of effective over-the-counter oral antihistamines, such as Zyrtec, Claritin, and Allegra.

10. Chamomile Tea

chamomile tea bags and cup of tea surrounded by chamomile flowers

Chamomile is a common natural remedy that has been used to treat many ailments over the years. When it is applied to the skin, chamomile can reduce inflammation and itching. To treat bug bites, steep a tea bag of chamomile tea in water in the refrigerator for 30 minutes. Squeeze out the excess water, then place the tea bag on the bite for 10 minutes for soothing relief. Wipe the area clean with a wet washcloth.

These are some of the best ways to stop the itch from bug bites. If you have any questions about treating bug bites or need recommendations on the best products, our knowledgeable pharmacy team is here to help! Reach out to us at Hines Street Pharmacy today!